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Come To My Blog For ADVICE NOW!
Everyone else has a web site, so I figured, why not me too? I am a Certified Personal Trainer and Sports Nutritionist, with
certifications in 4 other exercise related fields, including Senior Fitness. I have managed our local gym for 6 years.
Special Areas of Expertise
Customized Meal Plans
Customized Exercise Routines
BOOTCAMP
Butt & Thighs for Women
Core
Group Exercise
Cardiovascular Exercise
plus more....Sunless Airbrush Tanning
My Hobbies
I wrote a poem last year and had it published.
I train clients, individually and in group.
I write up meal plans, for
local clients and on e-bay.
I am also a certified Airbrush Tech and have extensive knowledge on indoor tanning & lotions.
I
like to inform people on staying healthy and fit and just the right way for them to reach their goals.
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